Decision Fatigue & Task Avoidance

Ever sat in front of your to-do list for hours, thinking about what to start first, only to end up doing none of it? You’re not alone. Overthinking is a common mental trap that often disguises itself as productive problem-solving. But too much thought can quickly spiral into analysis paralysis — a state where your Read More

Procrastination is often seen as a battle of willpower. We tell ourselves we’ll start the task “later,” yet the delay keeps creeping in. But have you ever wondered if the actual cause behind procrastination might not be laziness or a lack of motivation? More often than not, the uncertainty surrounding the task holds us back Read More

Have you ever stood in front of your wardrobe, paralysed by indecision, trying to choose what to wear? Or scrolled endlessly through Netflix, only to give up watching anything altogether? If so, you’ve experienced decision fatigue and choice overload. While these moments seem small, their cumulative impact on productivity is significant. In today’s hyper-connected world, Read More

Ever feel exhausted before the real work even begins? You’re not alone if you’ve ever stood in front of your wardrobe agonising over what to wear or debated between two email templates for far too long. These seemingly trivial choices are called micro-decisions, and they add up. While they may appear harmless, micro-decisions create decision Read More